Anyone who has traveled into the Grand Canyon understands the great immensity of what they have entered into. You don’t really go into the canyon, it swallows you whole.
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The Grand Canyon and What It Means to Move Through It
Stuff Your Turkey – Not Your Face
Runners are not immune to the weight gain that the average American experiences between Halloween and the New Year. Although most of the 5-9 pounds of accrued body weight is lost in January, research shows that 1-2 pounds linger around … Read the rest
Tri4Tokyo Starts Search for Next Paralympic Medallists
The post Tri4Tokyo Starts Search for Next Paralympic Medallists appeared first on TriRadar.
The Santa Corrida de Noël 10K Race Report (2016)
It’s that time of year again! Yup, time to run with a few thousand other Santa’s as part of the 10K race, Corrida de Noël d’Issy les Moulineaux! We’ve been doing this race every year we’ve lived in Paris. Albeit, … Read More Here →
Why You Should Try Meditating While Running (and How to Do It)
Yes, you can get your Zen on while getting miles in. Here are nine tips for making your next run extra-serene.
One-Hour Workout: Learn-To-Pace Track Session
"The purpose of this workout is to keep a consistent pace throughout all sets."The post One-Hour Workout: Learn-To-Pace Track Session appeared first on Triathlete.com.
Eight Steps For Your Best Trail Running Off-Season
Joe Uhan's tips for getting happy, healthy, strong, and fit during your off-season.Related articles:Emelie Forsberg Pre-2016 IAU Trail Worlds Interview An interview (with transcript) with Emelie Forsberg before the 2016...Waiting, Impatiently Ok, I took yesterday off completely from running and intend...Kimber Mattox Post-2015 US Mountain Running Championships Interview A video interview (with transcript) with Kimber Mattox after her...
Alistair Brownlee to go long
Two-time Olympic Triathlon champion Alistair Brownlee of Great Britain announced that he will take two years away from the Olympic distance to train for Ironman.
USATF Olympians Do the Mannequin Challenge at Universal Studios
As part of Universal Orlando Resort and NBC's #ShareKindness campaign, the U.S. Olympic Track and Field team did a mannequin challenge The post USATF Olympians Do the Mannequin Challenge at Universal Studios appeared first on Competitor.com.
Fall Fling 400 Race Report: Racing Against the Clock
The wooded hills of Connecticut offer many miles of gorgeous trail systems – some easy, some tough single-track with plenty of rocks, roots and climbs.