Hal Koerner’s Field Guide to Ultrarunning – Book Review
“Just as a journey of a thousand miles begins with the […]
Video: Warm Up With the Raised Toe Walk
Work the muscles on the fronts of your lower legs with this quick warm-up.The post Video: Warm Up With the Raised Toe Walk appeared first on Competitor.com.
Zion Double Crossing – Again
Some pictures can’t be taken, only seen. Visuals […]
When Runners Mountaineer
Photos of mountain running and high alpine ridges flood […]
New Balance Fresh Foam Zante Review: A Better Fresh Foam
Earlier this year I reviewed the New Balance Fresh Foam 980. It was an interesting shoe in that it was far more responsive than the marketing associated with the shoe would have suggested. The 980 was firm, not soft and foamy, and I liked the ride. Unfortunately it suffered from a cramped toebox that left […]You just finished reading New Balance Fresh Foam Zante Review: A Better Fresh Foam! Consider leaving a comment!Save money on running shoes - CLICK HERE to view current coupons and promotions on the Runblogger deal page!

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Some 'Healthy' Vegetable Oils May Actually Increase Risk of Heart Disease
Canadian study is reminder to choose cooking oil wisely.
Workout of the Week: Plus Ones
This workout is challenging, but will also give your fitness -- and confidence -- a nice little boost heading into your next race.. Photo: www.shutterstock.comThis workout helps improve two crucial elements of racing well. The post Workout of the Week: Plus Ones appeared first on Competitor.com.
Daily News, Wed, Dec 3
Andrew Skurka puts together an awesome analysis of elite Strava data from last year’s TNF.  His findings: Most of the elites go out too fast (and Krar’s final ten miles was ridiculous.) Here’s the latest podcast with Stephanie Howe, Megan Kimmel, and Sally McRae, as they prepare for this weekend’s …
Feetures Elite Ultra Light – Sock Review
There are two types of runners in this world; those who […]
No Shortcuts
Repulsive. I run this trail at least once a week and it […]

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