Welcoming home a champion
Sebastian Kienle made many people happy when he won Kona this year, but likely non more than his family and friends from Tri-Team Heuchelberg.
Gear We Love: Zoot’s Kona-Specific Apparel Line
Women’s Ultra Cycle Ali’i Jersey, $100Women’s Ultra Cycle Ali’i Short 6”, $85Photo: John David BeckerZoot has created a Kona-specific apparel line.The post Gear We Love: Zoot’s Kona-Specific Apparel Line appeared first on Triathlete.com.
Melissa Hauschildt regroups
After a near-perfect 2013 season and a strong 2014, Melissa Hauschildt was primed for a third Ironman 70.3 title at Mt. Tremblant and a strong Kona debut. But a very bad massage derailed her.
Essential Run Advice From Coach Brett Sutton
We asked legendary coach Brett Sutton for some simple advice to help age groupers make the most of their run training.The post Essential Run Advice From Coach Brett Sutton appeared first on Triathlete.com.
Peter Henning takes on Challenge
Peter Henning, one of the greatest sports documentarians and an award-winning Ironman cameraman and producer, has taken on the reins at Challenge as their TV consultant.
Triathlon Nutrition: Use carbs when the time is right
  Decide your goal and you’ll know how much carbohydrate you need, says Dr Kevin Currell. There’s been plenty of publicity around carbohydrates lately and it’s hard to know whether to eat lots of it or none at all. It seems you have to be in one camp or another, and it’s certainly a topic […]
Ask Coach Sara: Escape From Alcatraz Swim Tips
Photo: Rocky ArroyoYour Twitter questions about swimming as a triathlete, answered by coach and professional triathlete Sara McLarty.The post Ask Coach Sara: Escape From Alcatraz Swim Tips appeared first on Triathlete.com.
Raelert, Frederiksen rule Bahrain
Michael Raelert captured the inaugural Challenge Bahrain and hefty part of the $500,000 purse with a time of 3:36:04. Helle Frederiksen took the women's title in 3:55:50.
Transition tips to get you through duathlon T1
Save vital seconds in transition by following these simple steps. Practice makes perfect Use the week before the event to work on transition rather than cramming in last-minute training. Set up a transition area at home, and focus on smoothness and doing everything right. Work on the speed later. Clip in  If you’re using cycling […]
Recovery: The Importance Of The Post-Workout Snack
Learn how a simple snack containing carbohydrates & protein after a long or intense workout will help speed your recovery.The post Recovery: The Importance Of The Post-Workout Snack appeared first on Triathlete.com.

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